Monica Tvetene BS, MA, NCC
This training provides an overview of information compiled from various experts on the topic of holistic nutrition, addressing body, mind and spirit. You learn prevention and intervention through a "food as your medicine" philosophy. You will develop the tools to re-program negative beliefs and eating patterns to improve overall health. You will learn to identify your Ayurvedic body type to customize your diet; learn how the chakra system of your electromagnetic field corresponds to your endocrine system, the importance of a healthy colon, how to balance your ph levels and how to apply sensible diet strategies for yourself and others. Experience renewed vitality by shifting your food habits gradually and painlessly.